#LADIES WORLD: 5 Ways Smiling Can Help You Find The Right Man #GirlTalk |

As relationship experts and professional matchmakers, we often hear that the dating scene today can be a bit overwhelming. We get it. So let’s start with a basic, hopefully stress-free, challenge to get you going to meet new friends and possibly lead you to your next amazing relationship.

Introducing, The Smile Challenge! This has worked for our clients countless times and it’s super simple to do. This is something to try out this weekend.

1. Smile During Your Downtime 

Yes, we’re all super busy but everyone is given the same 24 hours in a day. Remember, if you’re single and looking for love, you’re technically eligible at all times.

Single women can sometimes feel as if they only need to smile when they get all dressed up to go out and are intentionally on the prowl. So, going forward, Ladies! smile in your down time, in between errands, shopping at the store, waiting at the airport, or even in the gym.

2. Smile When You Are At Work

So often when we travel to work we’re immediately in “work mode.” But remember, this is time spent that you can never get back. It’s just at a different location.

So walking down the hall, out on your lunch break, driving home or even in the hallways. Don’t be so super focused. Smile, say hello to someone you don’t know and maybe even strike up a conversation.

Either way, it’s a new connection and more awareness that you’re there…and amazing!

Raise your hand if you know a couple who met at work? *Raises hand.*

3. Smile When You Go Out to Eat

We all need to eat every day and many of us stop to get food at least once or twice a week. Instead of going through the drive-thru or calling in take out, go inside and see who’s there.

Start with a smile whether you only have time to wait in line or at the bar for pickup, or whether you’re an overachiever and decide to grab a seat.

Guess what, that person likes what you like and it’s a great conversation starter! Think about it, you both chose the same restaurant

4. Smile When You See An Amazingly Handsome Man 

Listen Linda Listen LOL, we’ve heard our sisters say a million times… ”I am not looking his way, he’s way too fine” but you will talk the head off the ugly dude…

Ladies, how is this helping you? While you are over here in the corner being shy, Sexy Sasha is in your potential man’s face smiling from ear to ear and batting those lashes. Yup, they just exchanged numbers and she’s in and you’re out!

It happens just like that. So dig deep and smile!

5. Smile During Your Girls Night Out

Don’t just sit there looking fabulous and stay with your crew. You need to break away and scope out the scene…”UM, excuse me diva’s I’ll be right back, I’m on a mission” Look around. Smile, make eye contact and say hello.

Here are some things to remember about the smile challenge:

Give yourself a number past anything you would normally do.

So that you are not overwhelmed, divide your number over 7 days. (Remember you’re on the market 7 days a week not just Friday, Saturday and Sunday).

Try to dish out 50 smiles in a week, or more if you’re a natural smiler.

Who cares if he’s cute or not - YOU NEED THE PRACTICE! Just smile anyway

Remember that the goal of the Smile Challenge is spreading love and kindness, meeting more people and getting comfortable being uncomfortable. It’s a win-win! Enjoy and have fun with it.